When humans participate in ceremony, they enter a sacred space. Everything outside of that space shrivels in importance. Time takes on a different dimension. Emotions flow more freely. The bodies of participants become filled with the energy of life, and this energy reaches out and blesses the creation around them. All is made new; everything becomes sacred...
~ Sun Bear
Groups, Workshops & Retreats
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December
A Silent Night Hot Yoga Class
When: Thursday December 24th, 10 PM to Midnight
Where: Being Yoga, 1863 El Camino Real, Burlingame
Who: All levels welcome. Bring friends and loved ones.
Cost: $17 drop in rate or use class card
A Silent Night Bikram Hot Yoga Class.
The best gift you’ll receive on Christmas Eve.
Let’s move into the holidays together,
Celebrating in a space where all is calm & all is bright.
Please RVSP as space will be limited: beingyoga@sbcglobal.net or 650.552.yoga
Being Yoga is your sanctuary - a safe, earth friendly, non-chaotic environment where you can find peace in your body and mind. For more info visit http://www.beingyoga.net
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New Years Eve Celebration
Yin Yoga and Meditation
When: Thursday December 31st, 10 PM to Midnight
Where: Being Yoga, 1863 El Camino Real, Burlingame
Who: All levels welcome. Bring friends and loved ones.
Cost: $20
Come celebrate New Years Eve with us. Reflect back on the past year’s lessons and gifts, and vision what you want for 2010. We’ll begin with Yin Yoga, practicing gentle postures surrounded by candlelight, relaxing music, aromatherapy and inspirational poetry. Once the postures have opened the body, the mind is ready. Through clarifying visualization, chanting and meditative silence we’ll access our wisdom and power to create our visions in the New Year. We’ll then toast the New Year together with non-alcoholic bubbly, celebrating all that has been and all that is to come.
Bring: Yoga mat, yoga blankets, bolsters and zafus if you have them (we'll provide for those who don't).
Please RVSP as space will be limited: beingyoga@sbcglobal.net or 650.552.yoga
Being Yoga is your sanctuary - a safe, earth friendly, non-chaotic environment where you can find peace in your body and mind. For more info visit http://www.beingyoga.net
This is now. Now is. Don’t postpone till then.
Spend the park of iron on stone.
Sit at the head of the table; dip your spoon in the bowl.
Seat yourself next to your joy and have your awakened soul pour wine.
Branches in the spring wind, easy dance of jasmine and cypress.
Cloth for green robes has been cut from pure absence.
You’re the tailor, settled among his shop goods, quietly sewing. – Rumi
January
Relaxation, Rejuvenation & Self Care
When: Monday January 25th, 6 to 7:30 p
Where: Sutter VNA & Hospice, 700 S. Claremont #220,
San Mateo, CA 94402
Who: All levels welcome. Bring friends, loved ones.
Cost: $20 to 25 donation, sliding scale
Participants will be invited to experience simple breath work, gentle restorative movements along with visualization, music, poetry, sound healing & aromatherapy for loving self-care.
Please RVSP as space will be limited: toilynn@gmail.com or 415-235-5481
“Close the language-door & open the Love-window. The moon won’t use the door, only the window.” Rumi
Yin Yoga with Steve & Anne-Émilie Gold - Live!
When: Thursday January 28th, 12 to 1:15 pm
Where: Being Yoga, 1863 El Camino Real, Burlingame
Who: All levels welcome. Bring friends and loved ones.
Cost: $17 drop in rate or use class card,
along with $5 donation for musicians
Join Toi Lynn in Yin Yoga as Steve and Anne-Émilie Gold
accompany our practice with live music. Yin yoga is the practice of entering into passive yoga poses to deeply open beyond the muscles to the connective tissue and awaken energy, prana or chi. Woven together with aromatherapy, gentle massage, pranayama (breathwork), this will be a cleansing and rejuvenating class at all levels.
About the musicians: With the intention to create community through group singing, Steve Gold travels and sings with his wife Anne-Émilie Gold. To learn more about these inspiring artist, their albums, Kirtans and other events visit their website: http://www.somuchmagnificence.com/
Please RVSP as space will be limited: beingyoga@sbcglobal.net or 650.552.yoga
Being Yoga is your sanctuary - a safe, earth friendly, non-chaotic environment where you can find peace in your body and mind. For more info visit http://www.beingyoga.net
